March 04, 2019 - 1st running race I’ve registered AND trained for in 6 years. Half assed a 2 month 5k plan, ran a 17:11 for 2nd place.

 1st running race I’ve registered AND trained for in 6 years. Half assed a 5k plan since New Years just wanting a half decent seed time for Peachtree Lottery. Pretty pleased with result but feel I could’ve gone harder, just didn’t know what to expect after 6 years off from racing. 

17:11 

2nd place

beer mile is the next race