was very stressful this week. didnt get much training in. My Dog of 16 years died. So emotionally stressful and could not really get on bike to train until day before the race. Master 30 was able to stay with them the whole race. Was a very windy race especially on the back stretch course. We could only ride at 13 mph and pushing 420 watts which was crazy. We were pushing very hard everywhere. We average 316 watts for the race. in final lap got blocked in didnt get to move up were needed it. Finished midback still very happy with race.