Charleston, West Virginia
|Primary Discipline(s)||Road Cycling / Criterium, Mountain Biking, Gravel Cycling, Kayaking / Canoe Marathon, Hiking|
|Off-Day Activity||Walking and strength training.|
I am a retired management executive, who enjoys recreational road, gravel and mountain biking. I’m a cancer survivor and ride a Class 3 e-assist road bike and Class 1 e-assist mountain bike. The e-assist bikes are necessary because I have a ICD/PPM implant and have to keep my heart rate from exceeding 150bpm for extended periods. I monitor my cycling activities and still get great workouts with the e-bikes. I was a competitive age group runner, duathlete and triathlete, until a diagnosis of cardiac sarcoidosis took running out of my physical activities.