ASHEVILLE, North Carolina | www.tlawton.com
| Primary Discipline(s) | Road Cycling / Criterium, Gravel Cycling, Track Cycling, Masters Swimming, Trail Running, Rowing, Kayaking / Canoe Marathon, Skiing, Hiking, Yoga |
| Bucket List Race | Haute Route Alps, Cycle to the Sun, Gran Fondo San Gottardo |
| Post-Race Drink | Chocolate Milk, Dortmunder or Gose |
| Off-Day Activity | Boatbuilding, sailing, hiking, paddling... or catching up on work. |
Early 50's, came to fitness late (about 10 years ago) after struggling through untreated asthma for years. I look at fitness and maximizing my performance and enjoyment of outdoor activities as a health insurance plan. My lung capacity is still low for my my age and condition but my health is much better than it was when I was 35. Looking forward to enjoying cycling, trail running, backpacking, sailing, rowing and loving life for years into the future!