| 09/18/2021 | Ironman Maryland | |
| 09/01/2021 | STTC Race 4 | 11 |
| 08/04/2021 | STTC Race 3 | 1 |
| 07/25/2021 | IRONMAN 70.3 Ohio | 719 |
| 07/07/2021 | STTC Race 2 | 3 |
| 06/02/2021 | STTC Race 1 | 7 |
| 05/01/2021 | New York Duathlon Race 1 | 5 |
| 09/06/2020 | Tour De Tamarack | 11 |
| 09/05/2020 | Cassadagaman Triathlon | 25 |
| 09/02/2020 | STTC Race 4 | 11 |
| View More Past Races | ||
Erie, Pennsylvania | coachkolo.com
| Main Focus | Triathlon |
| Bucket List Race | Top 10 finish at AG Nationals and completing an ultraman |
| Post-Race Drink | Hammer Recoverite |
| Off-Day Activity | roll and relax |
I am a tri athlete and trail runner. I have finished several 100 mile trail runs and a half Ironman. I consistently max out the score on the Army Fitness Test. I have run and won 5ks, raced everything from 5k-100 miles so far. I love helping others reach goals as well. It can be weight goals, distance goals or just general fitness. I am a manufacturing supervisor at work and constantly speak to my employees about fitness and diet and how they affect work performance. I am sponsored by Hammer Nutrition, Suunto Factory Team and UltrAspire
