| 07/24/2022 | IRONMAN Lake Placid |
| 10/29/2022 | IRONMAN 70.3 Worlds |
| 06/12/2022 | IRONMAN 70.3 Eagleman | DNF |
| 05/15/2022 | Kinetic Multisport - Independence Triathlon | 7 |
| 10/23/2021 |
River Valley Trail Run Festival - Half Marathon
Race Recap |
2 |
| 08/22/2021 |
Ironman 70.3 Timberman
Race Recap |
50 |
| 07/10/2021 | Kinetic Multisport- Diamond in the Rough Olympic | 7 |
| 06/05/2021 | Kinetic Multisport- Rock Hall Olympic | DNS |
| 04/10/2021 |
Hagerstown Duathlon
Race Recap |
16 |
| 06/20/2020 |
FKT 4-State AT Challenge
Race Recap |
9:55:54 |
| 03/28/2020 |
PenguinMan Virtual Duathlon
Race Recap |
1 |
| 03/15/2020 |
B & A Trail Half Marathon
Race Recap |
n/a |
Cockeysville, Maryland | https://dailytriathlondiscipline.blogspot.com
| Main Focus | Triathlon |
| Bucket List Race | Ironman World Championship |
| Post-Race Drink | UCAN with protein |
| Off-Day Activity | Off day?? Who has an off day?? |
I am a husband, father, and full time professional with a passion for racing and being the best I can be! I started with triathlon five years ago as a major lifestyle change to get my health back under control. I was forty pounds overweight, developing high blood pressure, and stress was ruining my life. Triathlon turned this all around for me and it is time I give it all back to others by promoting the sport. I have learned that being disciplined with my training actually helps me find freedom in all other aspects of my life.
