| 10/22/2022 | Ironman 70.3 World Championship Male | |
| 09/17/2022 | IRONMAN Maryland | |
| 07/24/2022 | IRONMAN Lake Placid | 610th overall/77th age group |
| 06/26/2022 | IRONMAN 70.3 Coeur D'Alene | 112nd OA/13thAG |
| 06/12/2022 | Ironman Des Moines | 204thOA/19thAG |
| 05/20/2022 | American Triple-T | 14thOA/1stAG |
| 05/20/2022 | American Triple-T | 14thOA/1stAG |
| 05/20/2022 | American Triple-T | 19thOA/2nd AG |
| 05/20/2022 | American Triple-T | 21stOA/2ndAG |
| 04/18/2022 | Boston Marathon | 6330th Overall/1079th Age Group |
| View More Past Races | ||
Burlington, North Carolina
| Main Focus | Triathlon |
| Bucket List Race | Ironman World Championship, Berlin Marathon |
| Post-Race Drink | Hammer Nutrition Recoverite on site, then Wicked Weed Astronomical Hazy IPA |
| Off-Day Activity | Enjoying a glass of Blantons while sitting in my NormaTecs!! |
I am a single dad of an amazing 15 year old son. I work as the Fitness Director at a private country club in North Carolina. I have a Masters degree in exercise physiology and I am certified through ACE, ACSM, NSCA, NASM, Precision Nutrition, USA Cycling, Ironman University and USA Triathlon. I coach athletes all over the country for TriDot Triathlon. In addition, I teach CEU courses for the American Council on Exercise.
Personally, my passion is triathlon and running. I have completed 5 straight Boston Marathons, a 5x Ironman finisher (10:19 pr), over 20x 1/2 ironman (pr 4:31), raced American Triple T 3x, and earned All American through USAT every year since 2014.
