| 07/04/2022 |
Peachtree 10K Road Race
Race Recap |
|
| 03/05/2022 |
Southern Cross Gravel Bike Race
Race Recap |
|
| 11/26/2021 | GA Rodeo Rally Black Friday, Long Course | 4th Place Overall |
| 10/30/2021 |
3G Grinduro
Race Recap |
4th Place Overall |
| 10/17/2021 |
Elks Aidmore Cyclo-cross
Race Recap |
13th Men's Cat 4 |
| 10/17/2021 |
Elks Aidmore Cyclo-cross
Race Recap |
6th Place Masters Men Cat 4/5 |
| 10/02/2021 |
Spin The District 60-Mile
Race Recap |
4th Place Overall |
| 08/28/2021 |
Half-A-Toona MTB
Race Recap |
DNF |
| 08/07/2021 |
Mulberry Mayhem
Race Recap |
1st Place Overall |
| 07/04/2021 | Peachtree 10K Road Race | 94th AG |
| View More Past Races | ||
Woodstock, Georgia | https://www.strava.com/athletes/tgonsoulin
| Primary Discipline(s) | Gravel Cycling, Trail Running, Duathlon |
| Bucket List Race | Duathlon World Championships |
| Post-Race Drink | TORQ, Gatorade, soy milk |
| Off-Day Activity | Stretching, reading, watching movies, photography |
I am a husband and father of two girls (both athletes and scholars) in college. I am a Christian and my wife and I have been married for 25 years. I work as a mechanical engineer and travel around the country. I ride on the Masters team for Free Flite Bicycles, primarily in endurance events. I also frequently use Zwift with a stationary bike for structured indoor workouts and virtual racing. My strong suit is long, high-output efforts and I use power and heart rate data consistently in my training. I record all my rides and races on Strava through a premium membership. I have used training tools including CTS, Strava Training Plans, TrainerRoad and Sufferfest. I was formerly on the USA Amateur National Duathlon Team. I often advise other riders on equipment selection and training methods for all types of bicycle riding & racing. I am 50 years old and I have been an endurance athlete for over 33 years.
