Team Stages

Past Races

12/09/2018 Challenge Daytona
12/08/2018 Challenge Daytona
12/08/2018 Challenge Daytona
10/14/2018 IRONMAN Louisville
Race Recap
08/11/2018 GA Veteran's Sprint
Race Recap
06/23/2018 Blood Sweat and Gears
05/20/2018 Cheaha Challenge
Race Recap
05/14/2018 The Assault on Mt Mitchell
Race Recap
04/21/2018 Bo Bikes Bama

Paul Shepard

Bonaire, Georgia

Main FocusTriathlon, but in 2019, completing The Assault on Mt. Mitchell in under 6 hours.
Post-Race DrinkCoke

I started doing triathlons back in 2013 after a couple friends kept "bugging" me about it. I finally gave in and fell in love with the sport. Since then, I've completed numerous Sprint, Olympic and Half Iron distance races as well as three Full Ironman Distance races. That being said, the bike is definitely the most enjoyable for me. I feel like I'm a kid again when riding.


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