| 09/29/2019 | Ironman Chattanooga |
| 06/22/2019 | Dirt, Sweat, & Gears Off-road Duathlon |
| 06/02/2019 |
Bump & Grind MTB Race
Race Recap |
5th cat1 |
| 05/18/2019 |
XTERRA Oak Mountain
Race Recap |
4th age grp/24th overall |
| 05/04/2019 |
Capital of Dreams Triathlon
Race Recap |
5th oa/2nd age grp |
| 04/20/2019 | Zydeco Festival 5k Gulf Shores, AL | 6 of 787 overall. 1st age grp |
| 03/23/2019 | Hospice West Alabama 5k | 1st oa |
| 02/23/2019 |
Tuscaloosa Krispy Kreme Challenge
Race Recap |
2nd oa |
| 11/18/2018 | Gobblecross Cyclecross | 1st mtb open category |
| 09/30/2018 |
IRONMAN Chattanooga
Race Recap |
42div 288oa |
| 05/12/2018 |
IRONMAN 70.3 Gulf Coast
Race Recap |
21div 94oa |
Northport, Alabama
| Main Focus | Triathlon, mountain biking |
| Bucket List Race | The first one I can race with my kids (5 and 9 years old) |
| Post-Race Drink | Muscle milk/similar with protein |
| Off-Day Activity | Off-day? |
Long time cyclist (20 years racing). Triathlete for 5-6 years. Currently race cyclocross/Xterra/mtb/and Ironman
Restaurant owner in a college town. I started West Alabama’s only two high school mountain bike teams 4 years ago and head coached ever since. Father of two under 10 kids. Serve on planning committee for Druid City Hospital Foundation Duathlon (fundraiser for a large hospital’s sports medicine trainers).
