|05/22/2021||Duathlon National Championships - Sprint and Standard, Non-Draft Legal|
|05/08/2021||Xterra Oak Mountain, Pelham AL|
|06/06/2020||Rock in’ Choccolocco trail 1/2 marathon||2nd overall|
|02/16/2020||Mercedes Half Marathon||1:31|
Starkville Frostbite Half Marathon
|1st 30-39 age group, 18 oa|
|12/07/2019||YMCA Rudolph Run 8k||3rd overall|
|25th agegrp 123oa|
Dirt, Sweat, & Gears Off-road Duathlon
|View More Past Races|
|Primary Discipline(s)||Triathlon, Off Road Triathlon, Mountain Biking, Gravel Cycling, Road Running, Trail Running, Duathlon|
|Post-Race Drink||Muscle milk/similar with protein|
|Off-Day Activity||Catch up on laundry!|
Long time cyclist (20 years racing). Triathlete for 9 years. Currently race cyclocross/Xterra/mtb/and all distance triathlons. Just finished 4th Ironman in 2023!
Restaurant owner in a college town. I started West Alabama’s only two high school mountain bike teams 8 years ago and helped coach ever since. Father of a 9 and 13 year old.